Blog

Four Benefits of Whey Protein

Four Benefits of Whey Protein

Posted by Insane Labz on May 24th 2020

Have you ever noticed how most bodybuilders out there tend to eat their entire bodyweight in protein on a daily basis, despi
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Fasting for Health and Weight Loss

Fasting for Health and Weight Loss

Posted by Insane Labz on Jan 31st 2019

Fasting has been gaining popularity in recent years. It has been around for centuries, yet it’s remarkable scientists are
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Ab Workouts for Complete Core Development

Ab Workouts for Complete Core Development

Posted by Insane Labz on Jan 30th 2019

A finely chiseled set of abdominal muscles are a surefire sign of a disciplined and dedicated lifter. Yet, many lifters of
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Increasing Testosterone Levels

Increasing Testosterone Levels

Posted by Insane Labz on Jan 29th 2019

Increasing your body’s testosterone levels is one of the most important things men can do to remain healthy throughout their
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Controlling Estrogen

Controlling Estrogen

Posted by Insane Labz on Jan 28th 2019

Controlling the amount of Estrogen in the body has long been a problem for women, men, and especially for bodybuilders. M
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